Taylor Davis-Van Atta v50c/2:00r...5 row
2,169
Meters
8:25.6
Time
1:56.5
Pace
150
Calories
| Rest Distance | 1,385 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,554 |
| Overall Time | 18:25.6 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 30 |
| Stroke Count | 458 |
| Drag Factor | 94 |
June 06, 2025 14:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.6 | 2,169 | 1:56.5 | 221 | 1060 | 30 | |
| 2:56.1 | 740 | 1:58.9 | 208 | 1015 | 31 | |
| r: 2:00 | 309 | |||||
| 2:18.8 | 588 | 1:58.0 | 213 | 1032 | 30 | |
| r: 2:00 | 262 | |||||
| 1:41.8 | 436 | 1:56.7 | 220 | 1057 | 31 | |
| r: 2:00 | 274 | |||||
| 1:03.0 | 279 | 1:52.9 | 243 | 1136 | 31 | |
| r: 2:00 | 265 | |||||
| 0:25.9 | 125 | 1:43.6 | 315 | 1383 | 35 | |
| r: 2:00 | 275 | |||||
| r1,385 |
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Workout Graph
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50/40/30/20/10cal // 2:00r @94