Taylor Davis-Van Atta v1000m/2:00r...6 row
6,000
Meters
25:01.1
Time
2:05.0
Pace
378
Calories
| Rest Distance | 1,776 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,776 |
| Overall Time | 37:01.1 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 931 |
| Drag Factor | 106 |
May 31, 2025 15:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.1 | 6,000 | 2:05.0 | 179 | 915 | 27 | |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 27 | |
| r: 2:00 | 320 | |||||
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 27 | |
| r: 2:00 | 282 | |||||
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 27 | |
| r: 2:00 | 309 | |||||
| 4:11.0 | 1,000 | 2:05.5 | 177 | 909 | 28 | |
| r: 2:00 | 286 | |||||
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 29 | |
| r: 2:00 | 278 | |||||
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 28 | |
| r: 2:00 | 301 | |||||
| r1,776 |
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Workout Graph
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6x 1000m/2:00r @106