Taylor Davis-Van Atta v1:00/2:00r...5 row
3,264
Meters
13:00.0
Time
1:59.4
Pace
217
Calories
| Rest Distance | 1,377 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,641 |
| Overall Time | 23:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 34 |
| Stroke Count | 671 |
| Drag Factor | 84 |
May 20, 2025 16:31:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,264 | 1:59.4 | 205 | 1006 | 34 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 42 | |
| r: 2:00 | 306 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 33 | |
| r: 2:00 | 257 | |||||
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 32 | |
| r: 2:00 | 233 | |||||
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 34 | |
| r: 2:00 | 288 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 41 | |
| r: 2:00 | 293 | |||||
| r1,377 |
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Workout Graph
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1:00/3:00/5:00/3:00/1:00 // 2:00r @84