Taylor Davis-Van Atta v1:00/3:00r...8 row
2,192
Meters
8:00.0
Time
1:49.4
Pace
158
Calories
| Rest Distance | 3,945 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,137 |
| Overall Time | 32:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 42 |
| Stroke Count | 999 |
| Drag Factor | 86 |
May 15, 2025 16:12:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,192 | 1:49.4 | 267 | 1217 | 42 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 43 | |
| r: 3:00 | 537 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 39 | |
| r: 3:00 | 525 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 41 | |
| r: 3:00 | 471 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 42 | |
| r: 3:00 | 462 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 43 | |
| r: 3:00 | 482 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 42 | |
| r: 3:00 | 495 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 43 | |
| r: 3:00 | 490 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 43 | |
| r: 3:00 | 483 | |||||
| r3,945 |
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Workout Graph
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8x 1:00/3:00r @86