Sign Up

Taylor Davis-Van Atta v0:45/0:45r...20 row

3,850

Meters

15:00.0

Time

1:56.8

Pace

257

Calories

Rest Distance2,053
Rest Time15:00.0
Overall Distance5,903
Overall Time30:00.0
Average Watts219
Calories Per Hour1054
Stroke Rate36
Stroke Count870
Drag Factor84

April 30, 2025 16:04:00

Workout
RowErg on Slides

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

20x :45/:45r @84

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,850 1:56.8 219 1054 36
0:45.0 192 1:57.1 217 1048 40
r: 0:45 141
0:45.0 193 1:56.5 221 1060 36
r: 0:45 130
0:45.0 193 1:56.5 221 1060 35
r: 0:45 134
0:45.0 192 1:57.1 217 1048 35
r: 0:45 130
0:45.0 192 1:57.1 217 1048 36
r: 0:45 111
0:45.0 193 1:56.5 221 1060 36
r: 0:45 112
0:45.0 193 1:56.5 221 1060 36
r: 0:45 92
0:45.0 193 1:56.5 221 1060 37
r: 0:45 103
0:45.0 193 1:56.5 221 1060 36
r: 0:45 109
0:45.0 192 1:57.1 217 1048 35
r: 0:45 81
0:45.0 193 1:56.5 221 1060 35
r: 0:45 112
0:45.0 192 1:57.1 217 1048 37
r: 0:45 99
0:45.0 191 1:57.8 214 1036 37
r: 0:45 73
0:45.0 192 1:57.1 217 1048 37
r: 0:45 96
0:45.0 193 1:56.5 221 1060 37
r: 0:45 76
0:45.0 191 1:57.8 214 1036 37
r: 0:45 89
0:45.0 192 1:57.1 217 1048 36
r: 0:45 92
0:45.0 192 1:57.1 217 1048 36
r: 0:45 82
0:45.0 190 1:58.4 211 1025 37
r: 0:45 91
0:45.0 197 1:54.2 235 1108 39
r: 0:45 100
r2,053

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.