Taylor Davis-Van Atta v6:00/2:00r...6 row
3,750
Meters
15:00.0
Time
2:00.0
Pace
247
Calories
| Rest Distance | 1,587 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,337 |
| Overall Time | 27:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 32 |
| Stroke Count | 755 |
| Drag Factor | 87 |
April 14, 2025 13:46:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,750 | 2:00.0 | 203 | 997 | 32 | |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 954 | 32 | |
| r: 2:00 | 266 | |||||
| 3:00.0 | 742 | 2:01.2 | 196 | 975 | 30 | |
| r: 2:00 | 190 | |||||
| 3:00.0 | 741 | 2:01.4 | 195 | 972 | 32 | |
| r: 2:00 | 227 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 37 | |
| r: 2:00 | 300 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 37 | |
| r: 2:00 | 295 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 39 | |
| r: 2:00 | 309 | |||||
| r1,587 |
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Workout Graph
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6:00/3:00/3:00/1:00/1:00/1:00 // 2:00r @87