Taylor Davis-Van Atta 3x10:00/2:00r row
6,956
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
| Rest Distance | 721 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,677 |
| Overall Time | 36:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 31 |
| Stroke Count | 1062 |
| Drag Factor | 85 |
April 04, 2025 13:41:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,956 | 2:09.3 | 162 | 856 | 31 | |
| 10:00.0 | 2,346 | 2:07.8 | 167 | 876 | 30 | |
| 10:00.0 | 2,329 | 2:08.8 | 164 | 863 | 34 | |
| 10:00.0 | 2,281 | 2:11.5 | 154 | 829 | 31 | |
| r721 |
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Workout Graph
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3x 10:00/2:00r @85