Taylor Davis-Van Atta v1:00/2:00r...5 row
3,789
Meters
15:00.0
Time
1:58.7
Pace
253
Calories
| Rest Distance | 1,465 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,254 |
| Overall Time | 25:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 34 |
| Stroke Count | 743 |
| Drag Factor | 85 |
April 01, 2025 16:34:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,789 | 1:58.7 | 209 | 1019 | 34 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 42 | |
| r: 2:00 | 298 | |||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | |
| r: 2:00 | 314 | |||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 33 | |
| r: 2:00 | 271 | |||||
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 34 | |
| r: 2:00 | 282 | |||||
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 34 | |
| r: 2:00 | 300 | |||||
| r1,465 |
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Workout Graph
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1:00/2:00/3:00/4:00/5:00 // 2:00r @85