Taylor Davis-Van Atta v750m/2:00r...5 row
3,750
Meters
15:53.4
Time
2:07.1
Pace
232
Calories
| Rest Distance | 1,505 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,255 |
| Overall Time | 25:53.4 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 33 |
| Stroke Count | 780 |
| Drag Factor | 85 |
March 30, 2025 13:00:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.4 | 3,750 | 2:07.1 | 170 | 886 | 33 | |
| 3:07.5 | 750 | 2:05.0 | 179 | 916 | 34 | |
| r: 2:00 | 343 | |||||
| 3:08.5 | 750 | 2:05.6 | 176 | 906 | 34 | |
| r: 2:00 | 287 | |||||
| 3:10.4 | 750 | 2:06.9 | 171 | 888 | 34 | |
| r: 2:00 | 243 | |||||
| 3:12.5 | 750 | 2:08.3 | 166 | 869 | 33 | |
| r: 2:00 | 287 | |||||
| 3:14.5 | 750 | 2:09.6 | 161 | 852 | 33 | |
| r: 2:00 | 345 | |||||
| r1,505 |
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Workout Graph
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5x 750m/2:00r @85