Sign Up

Taylor Davis-Van Atta v0:45/0:45r...12 row

2,409

Meters

9:00.0

Time

1:52.0

Pace

168

Calories

Rest Distance1,189
Rest Time9:00.0
Overall Distance3,598
Overall Time18:00.0
Average Watts249
Calories Per Hour1155
Stroke Rate38
Stroke Count536
Drag Factor85

March 29, 2025 15:05:00

Workout
RowErg on Slides

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

12x :45/:45r @86

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,409 1:52.0 249 1155 38
0:45.0 201 1:51.9 250 1158 40
r: 0:45 130
0:45.0 201 1:51.9 250 1158 37
r: 0:45 122
0:45.0 201 1:51.9 250 1158 37
r: 0:45 111
0:45.0 201 1:51.9 250 1158 39
r: 0:45 105
0:45.0 200 1:52.5 246 1146 39
r: 0:45 99
0:45.0 201 1:51.9 250 1158 37
r: 0:45 107
0:45.0 202 1:51.3 253 1171 40
r: 0:45 83
0:45.0 200 1:52.5 246 1146 39
r: 0:45 101
0:45.0 200 1:52.5 246 1146 40
r: 0:45 83
0:45.0 201 1:51.9 250 1158 40
r: 0:45 100
0:45.0 200 1:52.5 246 1146 39
r: 0:45 82
0:45.0 201 1:51.9 250 1158 40
r: 0:45 66
r1,189

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.