Jim Autton v12:00/3:00r...1 row
2,579
Meters
12:00.0
Time
2:19.5
Pace
150
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,579 |
| Overall Time | 15:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 227 |
| Drag Factor | 0 |
January 23, 2025 20:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,579 | 2:19.5 | 129 | 742 | 19 |
| 12:00.0 | 2,580 | 2:19.5 | 129 | 743 | 19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.