Jim Autton 2x3:00/2:00r row
1,318
Meters
6:00.0
Time
2:16.5
Pace
76
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,344 |
| Overall Time | 10:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 113 |
January 22, 2025 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,318 | 2:16.5 | 137 | 772 | 21 | |
| 3:00.0 | 659 | 2:16.5 | 137 | 772 | 21 | |
| 3:00.0 | 659 | 2:16.5 | 137 | 772 | 21 | |
| r26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.