Jim Autton 3:20 row
752
Meters
3:20.0
Time
2:12.9
Pace
43
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 114 |
January 16, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 752 | 2:12.9 | 149 | 812 | 20 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 20 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 20 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 19 |
| 3:20.0 | 75 | 2:13.3 | 148 | 808 | 21 |
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