Jim Autton 1x6:00/2:15r row
1,334
Meters
6:00.0
Time
2:14.9
Pace
78
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,351 |
| Overall Time | 8:15.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 116 |
January 12, 2025 16:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 20 | |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 789 | 20 | |
| r17 |
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