Jim Autton 5:00 row
1,106
Meters
5:00.0
Time
2:15.6
Pace
64
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 116 |
January 10, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 22 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 20 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 20 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 21 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.