Jim Autton 3:30 row
801
Meters
3:30.0
Time
2:11.0
Pace
47
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 75 |
| Drag Factor | 115 |
December 28, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 801 | 2:11.0 | 155 | 834 | 22 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 21 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 20 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 20 |
| 3:30.0 | 125 | 2:00.0 | 203 | 997 | 28 |
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