Jim Autton 3:00 row
673
Meters
3:00.0
Time
2:13.7
Pace
38
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 118 |
August 26, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 673 | 2:13.7 | 146 | 803 | 22 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 22 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 22 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 22 |
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Workout Graph
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