Jim Autton 2x1000m/2:00r row
2,000
Meters
8:46.6
Time
2:11.6
Pace
121
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,025 |
| Overall Time | 12:46.6 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 113 |
September 16, 2023 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.6 | 2,000 | 2:11.6 | 153 | 827 | 21 | |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 22 | |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 20 | |
| r25 |
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Workout Graph
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