Jim Autton 1200m row
1,200
Meters
5:19.0
Time
2:12.9
Pace
71
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 119 |
November 02, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.0 | 1,200 | 2:12.9 | 149 | 812 | 22 |
| 1:23.1 | 300 | 2:18.5 | 132 | 753 | 22 |
| 1:22.1 | 600 | 2:16.8 | 137 | 770 | 21 |
| 1:19.6 | 900 | 2:12.6 | 150 | 815 | 22 |
| 1:14.1 | 1,200 | 2:03.5 | 186 | 939 | 26 |
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