Jim Autton 3x2222m/1:30r row
6,666
Meters
29:03.7
Time
2:10.7
Pace
405
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,706 |
| Overall Time | 33:33.7 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 692 |
| Drag Factor | 117 |
June 10, 2022 19:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:03.7 | 6,666 | 2:10.7 | 156 | 838 | 24 | |
| 9:40.2 | 2,222 | 2:10.5 | 157 | 841 | 24 | |
| 9:41.8 | 2,222 | 2:10.9 | 156 | 836 | 24 | |
| 9:41.8 | 2,222 | 2:10.9 | 156 | 836 | 24 | |
| r40 |
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Workout Graph
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