Jim Autton v2500m/2:00r...4 row

10,000

Meters

45:12.1

Time

2:15.6

Pace

588

Calories

Rest Distance48
Rest Time8:00.0
Overall Distance10,048
Overall Time53:12.1
Average Watts140
Calories Per Hour783
Stroke Rate19
Stroke Count875
Drag Factor114

November 20, 2021 19:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:12.1 10,000 2:15.6 140 783 19
11:20.8 2,500 2:16.1 139 777 19
r: 2:00 11
11:19.5 2,500 2:15.9 139 779 18
r: 2:00 9
11:13.1 2,500 2:14.6 143 793 20
r: 2:00 15
11:18.7 2,500 2:15.7 140 781 20
r: 2:00 13
r48

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.