Jim Autton 1200m row
1,200
Meters
5:53.4
Time
2:27.2
Pace
64
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 115 |
May 09, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.4 | 1,200 | 2:27.2 | 110 | 677 | 21 |
| 1:31.2 | 300 | 2:32.0 | 100 | 643 | 21 |
| 1:28.4 | 600 | 2:27.3 | 109 | 676 | 20 |
| 1:27.3 | 900 | 2:25.5 | 114 | 691 | 20 |
| 1:26.5 | 1,200 | 2:24.1 | 117 | 702 | 21 |
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