Jim Autton 3x2000m/5:00r row
6,000
Meters
24:20.2
Time
2:01.6
Pace
392
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,038 |
| Overall Time | 34:20.2 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 678 |
| Drag Factor | 116 |
May 05, 2021 15:12:43
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.2 | 6,000 | 2:01.6 | 194 | 968 | 27 | |
| 8:08.1 | 2,000 | 2:02.0 | 193 | 962 | 27 | |
| 8:06.5 | 2,000 | 2:01.6 | 195 | 969 | 28 | |
| 8:05.6 | 2,000 | 2:01.4 | 196 | 973 | 28 | |
| r38 |
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Workout Graph
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