Jim Autton 1000m row
1,000
Meters
4:19.1
Time
2:09.5
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 116 |
April 30, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 23 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 23 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 22 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 22 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 23 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 23 |
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Workout Graph
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