Jim Autton 1200m row
1,200
Meters
5:14.6
Time
2:11.0
Pace
72
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 115 |
April 16, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.6 | 1,200 | 2:11.0 | 155 | 834 | 21 |
| 1:19.3 | 300 | 2:12.1 | 152 | 821 | 21 |
| 1:18.3 | 600 | 2:10.5 | 157 | 841 | 21 |
| 1:18.3 | 900 | 2:10.5 | 157 | 841 | 21 |
| 1:18.7 | 1,200 | 2:11.1 | 155 | 833 | 21 |
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