Sign Up

Jim Autton 20:18.4 row

6,000

Meters

20:18.4

Time

1:41.5

Pace

491

Calories

Average Watts334
Calories Per Hour1450

August 20, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3000 l 2000 / 1000 m intervals - low DF low intensity - first row after injury