Jim Autton 30:00 row
6,597
Meters
30:00.0
Time
2:16.4
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 117 |
July 22, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,597 | 2:16.4 | 138 | 774 | 20 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 753 | 21 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 767 | 20 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 20 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 784 | 20 |
| 30:00.0 | 1,328 | 2:15.5 | 141 | 783 | 20 |
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Workout Graph
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