Jim Autton 30:00 row
6,192
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 114 |
June 20, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,192 | 2:25.3 | 114 | 692 | 23 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 23 |
| 12:00.0 | 1,221 | 2:27.4 | 109 | 675 | 22 |
| 18:00.0 | 1,207 | 2:29.1 | 106 | 663 | 23 |
| 24:00.0 | 1,234 | 2:25.8 | 113 | 688 | 23 |
| 30:00.0 | 1,287 | 2:19.8 | 128 | 740 | 25 |
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Workout Graph
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