Michal Seredin 1460m row
1,460
Meters
5:24.8
Time
1:51.2
Pace
107
Calories
153
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 30 |
| Stroke Count | 162 |
| Drag Factor | 113 |
November 05, 2021 03:47:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.8 | 1,460 | 1:51.2 | 254 | 1175 | 30 | 153 |
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 29 | 147 |
| 1:49.5 | 1,000 | 1:49.5 | 267 | 1217 | 31 | 155 |
| 1:40.9 | 1,460 | 1:49.6 | 265 | 1213 | 31 | 158 |
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