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Michal Seredin v2:00/r...25 row

11,975

Meters

50:00.0

Time

2:05.2

Pace

749

Calories

145

Heart Rate

Rest Distance425
Rest Time12:00.0
Overall Distance12,400
Overall Time1:02:00.0
Average Watts178
Calories Per Hour912
Stroke Rate26
Stroke Count1299
Drag Factor119

July 28, 2021 04:54:23

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 11,975 2:05.2 178 912 26 145
2:00.0 479 2:05.2 178 912 26 137
2:00.0 479 2:05.2 178 912 26 141
2:00.0 481 2:04.7 180 920 26 146
2:00.0 480 2:05.0 179 916 26 146
2:00.0 481 2:04.7 180 920 26 148
r: 2:00 99
2:00.0 482 2:04.4 181 924 26 144
2:00.0 479 2:05.2 178 912 26 146
2:00.0 478 2:05.5 177 909 26 147
2:00.0 479 2:05.2 178 912 26 147
2:00.0 479 2:05.2 178 912 26 148
r: 2:00 111
2:00.0 479 2:05.2 178 912 26 143
2:00.0 476 2:06.0 175 901 26 146
2:00.0 475 2:06.3 174 897 26 144
2:00.0 477 2:05.7 176 905 26 147
2:00.0 479 2:05.2 178 912 26 148
r: 4:00 103
2:00.0 479 2:05.2 178 912 26 141
2:00.0 477 2:05.7 176 905 26 143
2:00.0 479 2:05.2 178 912 26 145
2:00.0 478 2:05.5 177 909 26 148
2:00.0 480 2:05.0 179 916 26 146
r: 2:00 91
2:00.0 478 2:05.5 177 909 26 143
2:00.0 479 2:05.2 178 912 26 146
2:00.0 479 2:05.2 178 912 26 147
2:00.0 481 2:04.7 180 920 26 150
2:00.0 482 2:04.4 181 924 26 151
r: 2:00 21
r425

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