Joe Mahoney 10000m row
10,000
Meters
45:23.4
Time
2:16.1
Pace
585
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 1244 |
| Drag Factor | 100 |
March 06, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:23.4 | 10,000 | 2:16.1 | 139 | 777 | 27 |
| 9:04.3 | 2,000 | 2:16.0 | 139 | 778 | 26 |
| 8:58.2 | 4,000 | 2:14.5 | 144 | 794 | 27 |
| 9:03.5 | 6,000 | 2:15.8 | 140 | 780 | 28 |
| 9:11.5 | 8,000 | 2:17.8 | 134 | 759 | 27 |
| 9:05.9 | 10,000 | 2:16.4 | 138 | 773 | 28 |
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Workout Graph
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