Joe Mahoney 30:00 row
6,715
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 103 |
March 04, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,715 | 2:14.0 | 145 | 800 | 27 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 27 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 801 | 27 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 804 | 28 |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 803 | 28 |
| 30:00.0 | 1,331 | 2:15.2 | 142 | 787 | 28 |
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Workout Graph
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