Joe Mahoney 10000m row
10,000
Meters
45:59.5
Time
2:17.9
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 1238 |
| Drag Factor | 100 |
February 27, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.5 | 10,000 | 2:17.9 | 133 | 758 | 26 |
| 8:58.9 | 2,000 | 2:14.7 | 143 | 792 | 27 |
| 9:05.8 | 4,000 | 2:16.4 | 138 | 774 | 26 |
| 9:12.9 | 6,000 | 2:18.2 | 133 | 756 | 28 |
| 9:19.3 | 8,000 | 2:19.8 | 128 | 740 | 27 |
| 9:22.7 | 10,000 | 2:20.6 | 126 | 732 | 26 |
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Workout Graph
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