Joe Mahoney 30:00 row
6,662
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 840 |
| Drag Factor | 101 |
February 25, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,662 | 2:15.0 | 142 | 788 | 27 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 29 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 792 | 26 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 787 | 28 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 764 | 28 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 772 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.