Joe Mahoney 10000m row
10,000
Meters
46:35.5
Time
2:19.7
Pace
575
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 997 |
| Drag Factor | 103 |
February 04, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:35.5 | 10,000 | 2:19.7 | 128 | 741 | 21 |
| 9:29.1 | 2,000 | 2:22.2 | 122 | 718 | 21 |
| 9:13.4 | 4,000 | 2:18.3 | 132 | 754 | 21 |
| 9:09.5 | 6,000 | 2:17.3 | 135 | 764 | 21 |
| 9:18.7 | 8,000 | 2:19.6 | 128 | 742 | 22 |
| 9:24.8 | 10,000 | 2:21.2 | 124 | 727 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.