Joe Mahoney 10000m row
10,000
Meters
46:37.1
Time
2:19.8
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
August 17, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.1 | 10,000 | 2:19.8 | 128 | 740 | 20 |
| 9:13.5 | 2,000 | 2:18.3 | 132 | 754 | 20 |
| 9:19.0 | 4,000 | 2:19.7 | 128 | 741 | 20 |
| 9:19.3 | 6,000 | 2:19.8 | 128 | 740 | 20 |
| 9:19.1 | 8,000 | 2:19.7 | 128 | 741 | 20 |
| 9:26.2 | 10,000 | 2:21.5 | 123 | 724 | 20 |
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10k