Joe Mahoney 30:00 row
6,335
Meters
30:00.0
Time
2:22.0
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 109 |
March 28, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,335 | 2:22.0 | 122 | 720 | 20 |
| 6:00.0 | 1,271 | 2:21.6 | 123 | 724 | 20 |
| 12:00.0 | 1,263 | 2:22.5 | 121 | 716 | 20 |
| 18:00.0 | 1,266 | 2:22.1 | 122 | 719 | 20 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 728 | 20 |
| 30:00.0 | 1,261 | 2:22.7 | 120 | 714 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 r 20