Joe Mahoney 10000m row
10,000
Meters
46:10.1
Time
2:18.5
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 923 |
| Drag Factor | 110 |
January 25, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.1 | 10,000 | 2:18.5 | 132 | 753 | 19 |
| 9:07.6 | 2,000 | 2:16.9 | 136 | 769 | 20 |
| 9:13.5 | 4,000 | 2:18.3 | 132 | 754 | 20 |
| 9:16.6 | 6,000 | 2:19.1 | 130 | 747 | 20 |
| 9:16.6 | 8,000 | 2:19.1 | 130 | 747 | 20 |
| 9:15.8 | 10,000 | 2:18.9 | 130 | 749 | 20 |
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Workout Graph
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10k