William Arzt 2000m row
2,000
Meters
8:52.7
Time
2:13.1
Pace
120
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
June 10, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.7 | 2,000 | 2:13.1 | 148 | 809 | 28 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 29 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 29 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 27 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 30 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 29 |
| 0:26.4 | 600 | 2:12.0 | 152 | 823 | 30 |
| 0:26.6 | 700 | 2:13.0 | 149 | 812 | 29 |
| 0:26.0 | 800 | 2:10.0 | 159 | 848 | 28 |
| 0:25.5 | 900 | 2:07.5 | 169 | 881 | 28 |
| 0:26.1 | 1,000 | 2:10.5 | 157 | 841 | 28 |
| 0:27.1 | 1,100 | 2:15.5 | 141 | 784 | 29 |
| 0:26.5 | 1,200 | 2:12.5 | 150 | 817 | 27 |
| 0:26.3 | 1,300 | 2:11.5 | 154 | 829 | 30 |
| 0:28.0 | 1,400 | 2:20.0 | 128 | 738 | 26 |
| 0:26.6 | 1,500 | 2:13.0 | 149 | 812 | 29 |
| 0:26.1 | 1,600 | 2:10.5 | 157 | 841 | 28 |
| 0:26.7 | 1,700 | 2:13.5 | 147 | 806 | 27 |
| 0:26.2 | 1,800 | 2:11.0 | 156 | 835 | 28 |
| 0:26.6 | 1,900 | 2:13.0 | 149 | 812 | 27 |
| 0:27.1 | 2,000 | 2:15.5 | 141 | 784 | 27 |
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Workout Graph
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