William Arzt 2000m row
2,000
Meters
7:57.8
Time
1:59.4
Pace
134
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 30 |
June 09, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.8 | 2,000 | 1:59.4 | 205 | 1006 | 30 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 27 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 29 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 29 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 32 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 30 |
| 0:24.2 | 600 | 2:01.0 | 198 | 979 | 30 |
| 0:24.1 | 700 | 2:00.5 | 200 | 988 | 27 |
| 0:24.0 | 800 | 2:00.0 | 203 | 997 | 30 |
| 0:24.0 | 900 | 2:00.0 | 203 | 997 | 30 |
| 0:24.0 | 1,000 | 2:00.0 | 203 | 997 | 30 |
| 0:23.4 | 1,100 | 1:57.0 | 219 | 1052 | 28 |
| 0:23.0 | 1,200 | 1:55.0 | 230 | 1092 | 31 |
| 0:22.9 | 1,300 | 1:54.5 | 233 | 1102 | 29 |
| 0:22.9 | 1,400 | 1:54.5 | 233 | 1102 | 29 |
| 0:22.8 | 1,500 | 1:54.0 | 236 | 1113 | 32 |
| 0:22.9 | 1,600 | 1:54.5 | 233 | 1102 | 29 |
| 0:22.9 | 1,700 | 1:54.5 | 233 | 1102 | 29 |
| 0:23.0 | 1,800 | 1:55.0 | 230 | 1092 | 29 |
| 0:23.2 | 1,900 | 1:56.0 | 224 | 1071 | 31 |
| 0:23.8 | 2,000 | 1:59.0 | 208 | 1014 | 30 |
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Workout Graph
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