William Arzt 2000m row
2,000
Meters
8:34.8
Time
2:08.7
Pace
124
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
May 30, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.8 | 2,000 | 2:08.7 | 164 | 865 | 26 | 134 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 25 | 118 |
| 0:33.6 | 200 | 2:48.0 | 74 | 554 | 20 | 129 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 28 | 138 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 28 | 139 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 29 | 139 |
| 0:25.2 | 600 | 2:06.0 | 175 | 902 | 26 | 137 |
| 0:25.0 | 700 | 2:05.0 | 179 | 916 | 26 | 137 |
| 0:25.0 | 800 | 2:05.0 | 179 | 916 | 26 | 135 |
| 0:25.1 | 900 | 2:05.5 | 177 | 909 | 29 | 138 |
| 0:25.3 | 1,000 | 2:06.5 | 173 | 895 | 26 | 138 |
| 0:25.5 | 1,100 | 2:07.5 | 169 | 881 | 26 | 135 |
| 0:25.5 | 1,200 | 2:07.5 | 169 | 881 | 26 | 134 |
| 0:25.4 | 1,300 | 2:07.0 | 171 | 888 | 26 | 137 |
| 0:25.5 | 1,400 | 2:07.5 | 169 | 881 | 26 | 136 |
| 0:25.6 | 1,500 | 2:08.0 | 167 | 874 | 28 | 136 |
| 0:25.5 | 1,600 | 2:07.5 | 169 | 881 | 26 | 135 |
| 0:25.3 | 1,700 | 2:06.5 | 173 | 895 | 26 | 134 |
| 0:25.4 | 1,800 | 2:07.0 | 171 | 888 | 26 | 135 |
| 0:25.4 | 1,900 | 2:07.0 | 171 | 888 | 26 | 135 |
| 0:25.7 | 2,000 | 2:08.5 | 165 | 867 | 28 | 134 |
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Workout Graph
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