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William Arzt 6000m row

6,000

Meters

23:48.6

Time

1:59.0

Pace

402

Calories

139

Heart Rate

Average Watts207
Calories Per Hour1013
Stroke Rate27

May 30, 2021 15:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
23:48.6 6,000 1:59.0 207 1013 27 139
0:54.2 200 2:15.5 141 784 25 107
0:49.4 400 2:03.5 186 939 27 120
0:49.4 600 2:03.5 186 939 27 123
0:49.6 800 2:04.0 184 931 28 122
0:49.3 1,000 2:03.2 187 943 27 124
0:48.6 1,200 2:01.5 195 971 27 128
0:48.7 1,400 2:01.7 194 967 26 131
0:48.8 1,600 2:02.0 193 963 27 131
0:48.8 1,800 2:02.0 193 963 27 132
0:46.7 2,000 1:56.7 220 1056 27 141
0:48.2 2,200 2:00.5 200 988 26 139
0:48.2 2,400 2:00.5 200 988 27 137
0:48.1 2,600 2:00.2 201 992 26 136
0:48.2 2,800 2:00.5 200 988 27 139
0:48.6 3,000 2:01.5 195 971 27 139
0:48.5 3,200 2:01.2 196 975 27 137
0:48.5 3,400 2:01.2 196 975 27 139
0:48.5 3,600 2:01.2 196 975 27 138
0:48.0 3,800 2:00.0 203 997 26 141
0:49.7 4,000 2:04.2 182 927 27 139
0:46.8 4,200 1:57.0 219 1052 27 148
0:45.2 4,400 1:53.0 243 1134 27 153
0:44.7 4,600 1:51.7 251 1163 28 157
0:44.8 4,800 1:52.0 249 1157 28 160
0:45.0 5,000 1:52.5 246 1146 27 161
0:45.0 5,200 1:52.5 246 1146 28 162
0:45.9 5,400 1:54.7 232 1097 29 159
0:47.1 5,600 1:57.7 214 1037 27 155
0:44.3 5,800 1:50.7 258 1186 28 164
0:43.4 6,000 1:48.5 274 1243 30 166

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Workout Graph

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