William Arzt 47:10 row
10,020
Meters
47:10.8
Time
2:21.2
Pace
572
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
May 25, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.8 | 10,020 | 2:21.2 | 124 | 727 | 24 | 120 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 25 | 110 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 110 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 114 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 26 | 124 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 26 | 125 |
| 12:00.0 | 457 | 2:11.2 | 155 | 832 | 24 | 122 |
| 14:00.0 | 468 | 2:08.2 | 166 | 871 | 25 | 130 |
| 16:00.0 | 480 | 2:05.0 | 179 | 916 | 26 | 127 |
| 18:00.0 | 462 | 2:09.8 | 160 | 849 | 24 | 125 |
| 20:00.0 | 2 | 8:20:00.0 | 0 | 300 | 0 | 89 |
| 22:00.0 | 137 | 7:17.9 | 4 | 314 | 9 | 111 |
| 24:00.0 | 472 | 2:07.1 | 170 | 886 | 27 | 122 |
| 26:00.0 | 465 | 2:09.0 | 163 | 860 | 26 | 122 |
| 28:00.0 | 463 | 2:09.5 | 161 | 853 | 25 | 123 |
| 30:00.0 | 449 | 2:13.6 | 147 | 804 | 25 | 117 |
| 32:00.0 | 464 | 2:09.3 | 162 | 857 | 26 | 122 |
| 34:00.0 | 466 | 2:08.7 | 164 | 864 | 26 | 122 |
| 36:00.0 | 468 | 2:08.2 | 166 | 871 | 27 | 123 |
| 38:00.0 | 462 | 2:09.8 | 160 | 849 | 26 | 122 |
| 40:00.0 | 388 | 2:34.6 | 95 | 625 | 22 | 117 |
| 42:00.0 | 461 | 2:10.1 | 159 | 846 | 26 | 122 |
| 44:00.0 | 462 | 2:09.8 | 160 | 849 | 26 | 121 |
| 46:00.0 | 465 | 2:09.0 | 163 | 860 | 27 | 122 |
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Workout Graph
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