William Arzt 2000m row
2,000
Meters
8:54.6
Time
2:13.6
Pace
119
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
May 18, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.6 | 2,000 | 2:13.6 | 147 | 804 | 25 | 132 |
| 0:32.3 | 100 | 2:41.5 | 83 | 585 | 26 | 125 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 26 | 130 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 25 | 131 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 25 | 131 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 25 | 131 |
| 0:26.5 | 600 | 2:12.5 | 150 | 817 | 23 | 132 |
| 0:27.2 | 700 | 2:16.0 | 139 | 778 | 26 | 128 |
| 0:26.4 | 800 | 2:12.0 | 152 | 823 | 25 | 131 |
| 0:26.0 | 900 | 2:10.0 | 159 | 848 | 23 | 134 |
| 0:25.9 | 1,000 | 2:09.5 | 161 | 854 | 25 | 133 |
| 0:26.0 | 1,100 | 2:10.0 | 159 | 848 | 23 | 136 |
| 0:26.7 | 1,200 | 2:13.5 | 147 | 806 | 25 | 136 |
| 0:26.4 | 1,300 | 2:12.0 | 152 | 823 | 25 | 135 |
| 0:26.5 | 1,400 | 2:12.5 | 150 | 817 | 25 | 134 |
| 0:26.4 | 1,500 | 2:12.0 | 152 | 823 | 25 | 134 |
| 0:26.5 | 1,600 | 2:12.5 | 150 | 817 | 25 | 135 |
| 0:26.5 | 1,700 | 2:12.5 | 150 | 817 | 23 | 134 |
| 0:26.4 | 1,800 | 2:12.0 | 152 | 823 | 25 | 136 |
| 0:26.6 | 1,900 | 2:13.0 | 149 | 812 | 25 | 135 |
| 0:26.6 | 2,000 | 2:13.0 | 149 | 812 | 25 | 134 |
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Workout Graph
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