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William Arzt 6000m row

6,000

Meters

22:34.0

Time

1:52.8

Pace

428

Calories

154

Heart Rate

Average Watts244
Calories Per Hour1138
Stroke Rate28

May 18, 2021 16:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
22:34.0 6,000 1:52.8 244 1138 28 154
0:51.3 200 2:08.2 166 871 27 104
0:46.4 400 1:56.0 224 1071 27 125
0:45.7 600 1:54.2 235 1107 28 131
0:46.3 800 1:55.7 226 1076 26 135
0:46.3 1,000 1:55.7 226 1076 27 136
0:46.2 1,200 1:55.5 227 1081 27 140
0:45.6 1,400 1:54.0 236 1113 26 145
0:44.3 1,600 1:50.7 258 1186 28 150
0:44.0 1,800 1:50.0 263 1205 29 156
0:45.1 2,000 1:52.7 244 1140 28 156
0:45.1 2,200 1:52.7 244 1140 27 157
0:44.8 2,400 1:52.0 249 1157 28 158
0:44.3 2,600 1:50.7 258 1186 27 161
0:44.6 2,800 1:51.5 252 1168 27 162
0:45.4 3,000 1:53.5 239 1123 28 162
0:44.8 3,200 1:52.0 249 1157 27 163
0:44.5 3,400 1:51.2 254 1174 27 166
0:44.9 3,600 1:52.2 247 1151 28 166
0:45.0 3,800 1:52.5 246 1146 28 165
0:44.5 4,000 1:51.2 254 1174 27 169
0:44.7 4,200 1:51.7 251 1163 28 167
0:44.9 4,400 1:52.2 247 1151 27 168
0:44.9 4,600 1:52.2 247 1151 28 169
0:44.4 4,800 1:51.0 256 1180 28 171
0:44.6 5,000 1:51.5 252 1168 28 170
0:44.8 5,200 1:52.0 249 1157 27 171
0:43.4 5,400 1:48.5 274 1243 30 173

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Workout Graph

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