William Arzt 1:00:00 row
14,148
Meters
1:00:00.0
Time
2:07.2
Pace
884
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
May 13, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,148 | 2:07.2 | 170 | 884 | 25 | 126 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 25 | 125 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 25 | 122 |
| 6:00.0 | 492 | 2:01.9 | 193 | 964 | 24 | 128 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 25 | 129 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 24 | 128 |
| 12:00.0 | 484 | 2:03.9 | 184 | 932 | 25 | 129 |
| 14:00.0 | 480 | 2:05.0 | 179 | 916 | 25 | 130 |
| 16:00.0 | 477 | 2:05.7 | 176 | 905 | 24 | 127 |
| 18:00.0 | 477 | 2:05.7 | 176 | 905 | 25 | 127 |
| 20:00.0 | 477 | 2:05.7 | 176 | 905 | 24 | 130 |
| 22:00.0 | 481 | 2:04.7 | 180 | 920 | 25 | 129 |
| 24:00.0 | 478 | 2:05.5 | 177 | 909 | 25 | 127 |
| 26:00.0 | 476 | 2:06.0 | 175 | 901 | 25 | 129 |
| 28:00.0 | 477 | 2:05.7 | 176 | 905 | 26 | 128 |
| 30:00.0 | 478 | 2:05.5 | 177 | 909 | 26 | 133 |
| 32:00.0 | 468 | 2:08.2 | 166 | 871 | 25 | 124 |
| 34:00.0 | 476 | 2:06.0 | 175 | 901 | 25 | 131 |
| 36:00.0 | 469 | 2:07.9 | 167 | 875 | 25 | 129 |
| 38:00.0 | 465 | 2:09.0 | 163 | 860 | 25 | 127 |
| 40:00.0 | 469 | 2:07.9 | 167 | 875 | 25 | 129 |
| 42:00.0 | 471 | 2:07.3 | 169 | 882 | 25 | 129 |
| 44:00.0 | 466 | 2:08.7 | 164 | 864 | 26 | 125 |
| 46:00.0 | 469 | 2:07.9 | 167 | 875 | 25 | 129 |
| 48:00.0 | 464 | 2:09.3 | 162 | 857 | 26 | 128 |
| 50:00.0 | 463 | 2:09.5 | 161 | 853 | 25 | 127 |
| 52:00.0 | 464 | 2:09.3 | 162 | 857 | 26 | 127 |
| 54:00.0 | 461 | 2:10.1 | 159 | 846 | 25 | 127 |
| 56:00.0 | 460 | 2:10.4 | 158 | 842 | 27 | 125 |
| 58:00.0 | 466 | 2:08.7 | 164 | 864 | 26 | 130 |
| 1:00:00.0 | 460 | 2:10.4 | 158 | 842 | 27 |
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Workout Graph
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