William Arzt 10000m row
10,000
Meters
37:59.5
Time
1:53.9
Pace
705
Calories
160
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 28 |
May 03, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:59.5 | 10,000 | 1:53.9 | 236 | 1113 | 28 | 160 |
| 1:28.1 | 400 | 1:50.1 | 262 | 1201 | 31 | 142 |
| 1:26.6 | 800 | 1:48.2 | 276 | 1249 | 28 | 153 |
| 1:26.9 | 1,200 | 1:48.6 | 273 | 1239 | 28 | 159 |
| 1:26.5 | 1,600 | 1:48.1 | 277 | 1252 | 28 | 162 |
| 1:26.8 | 2,000 | 1:48.5 | 274 | 1243 | 27 | 164 |
| 1:26.9 | 2,400 | 1:48.6 | 273 | 1239 | 28 | 165 |
| 1:32.1 | 2,800 | 1:55.1 | 229 | 1089 | 27 | 158 |
| 1:36.1 | 3,200 | 2:00.1 | 202 | 994 | 27 | 152 |
| 1:41.5 | 3,600 | 2:06.8 | 171 | 889 | 25 | 144 |
| 1:35.1 | 4,000 | 1:58.8 | 208 | 1017 | 28 | 152 |
| 1:35.3 | 4,400 | 1:59.1 | 207 | 1012 | 26 | 155 |
| 1:36.0 | 4,800 | 2:00.0 | 203 | 997 | 28 | 152 |
| 1:32.5 | 5,200 | 1:55.6 | 226 | 1079 | 27 | 162 |
| 1:26.5 | 5,600 | 1:48.1 | 277 | 1252 | 27 | 170 |
| 1:26.6 | 6,000 | 1:48.2 | 276 | 1249 | 27 | 171 |
| 1:26.2 | 6,400 | 1:47.7 | 280 | 1262 | 27 | 172 |
| 1:26.2 | 6,800 | 1:47.7 | 280 | 1262 | 28 | 173 |
| 1:26.4 | 7,200 | 1:48.0 | 278 | 1256 | 28 | 174 |
| 1:33.0 | 7,600 | 1:56.2 | 223 | 1066 | 27 | 168 |
| 1:36.1 | 8,000 | 2:00.1 | 202 | 994 | 27 | 164 |
| 1:32.5 | 8,400 | 1:55.6 | 226 | 1079 | 27 | 168 |
| 1:39.2 | 8,800 | 2:04.0 | 184 | 931 | 27 | 162 |
| 1:33.7 | 9,200 | 1:57.1 | 218 | 1049 | 28 | 169 |
| 1:31.7 | 9,600 | 1:54.6 | 232 | 1099 | 28 | 167 |
| 1:32.3 | 10,000 | 1:55.3 | 228 | 1084 | 29 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.