William Arzt 2000m row
2,000
Meters
8:29.5
Time
2:07.3
Pace
125
Calories
116
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
April 29, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.5 | 2,000 | 2:07.3 | 169 | 882 | 28 | 116 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 27 | 96 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 26 | 108 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 29 | 112 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 28 | 115 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 28 | 113 |
| 0:25.5 | 600 | 2:07.5 | 169 | 881 | 28 | 115 |
| 0:26.8 | 700 | 2:14.0 | 145 | 800 | 27 | 108 |
| 0:25.6 | 800 | 2:08.0 | 167 | 874 | 28 | 115 |
| 0:25.8 | 900 | 2:09.0 | 163 | 861 | 28 | 116 |
| 0:25.9 | 1,000 | 2:09.5 | 161 | 854 | 30 | 116 |
| 0:25.4 | 1,100 | 2:07.0 | 171 | 888 | 26 | 120 |
| 0:25.7 | 1,200 | 2:08.5 | 165 | 867 | 28 | 120 |
| 0:25.6 | 1,300 | 2:08.0 | 167 | 874 | 31 | 121 |
| 0:25.4 | 1,400 | 2:07.0 | 171 | 888 | 28 | 120 |
| 0:25.6 | 1,500 | 2:08.0 | 167 | 874 | 28 | 120 |
| 0:25.2 | 1,600 | 2:06.0 | 175 | 902 | 29 | 124 |
| 0:24.8 | 1,700 | 2:04.0 | 184 | 931 | 29 | 126 |
| 0:24.7 | 1,800 | 2:03.5 | 186 | 939 | 27 | 129 |
| 0:24.6 | 1,900 | 2:03.0 | 188 | 947 | 29 | 128 |
| 0:25.7 | 2,000 | 2:08.5 | 165 | 867 | 26 | 128 |
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Workout Graph
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