William Arzt 2000m row
2,000
Meters
8:36.6
Time
2:09.1
Pace
123
Calories
113
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
April 27, 2021 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.6 | 2,000 | 2:09.1 | 162 | 859 | 26 | 113 |
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 22 | 92 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 25 | 105 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 26 | 112 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 27 | 111 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 26 | 112 |
| 0:25.4 | 600 | 2:07.0 | 171 | 888 | 28 | 115 |
| 0:25.1 | 700 | 2:05.5 | 177 | 909 | 26 | 115 |
| 0:25.5 | 800 | 2:07.5 | 169 | 881 | 28 | 119 |
| 0:27.0 | 900 | 2:15.0 | 142 | 789 | 24 | 111 |
| 0:27.8 | 1,000 | 2:19.0 | 130 | 748 | 26 | 110 |
| 0:26.3 | 1,100 | 2:11.5 | 154 | 829 | 25 | 115 |
| 0:26.3 | 1,200 | 2:11.5 | 154 | 829 | 27 | 115 |
| 0:26.3 | 1,300 | 2:11.5 | 154 | 829 | 27 | 116 |
| 0:26.0 | 1,400 | 2:10.0 | 159 | 848 | 25 | 117 |
| 0:26.7 | 1,500 | 2:13.5 | 147 | 806 | 27 | 117 |
| 0:25.5 | 1,600 | 2:07.5 | 169 | 881 | 28 | 119 |
| 0:25.2 | 1,700 | 2:06.0 | 175 | 902 | 26 | 123 |
| 0:23.1 | 1,800 | 1:55.5 | 227 | 1081 | 29 | 128 |
| 0:21.3 | 1,900 | 1:46.5 | 290 | 1297 | 31 |
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Workout Graph
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