William Arzt 2000m row
2,000
Meters
8:19.6
Time
2:04.9
Pace
127
Calories
120
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
April 26, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.6 | 2,000 | 2:04.9 | 180 | 918 | 28 | 120 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 28 | 97 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 29 | 108 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 26 | 115 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 28 | 115 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 28 | 109 |
| 0:25.2 | 600 | 2:06.0 | 175 | 902 | 29 | 116 |
| 0:25.3 | 700 | 2:06.5 | 173 | 895 | 29 | 118 |
| 0:25.0 | 800 | 2:05.0 | 179 | 916 | 29 | 122 |
| 0:24.4 | 900 | 2:02.0 | 193 | 963 | 30 | 123 |
| 0:24.8 | 1,000 | 2:04.0 | 184 | 931 | 29 | 124 |
| 0:24.9 | 1,100 | 2:04.5 | 181 | 924 | 27 | 126 |
| 0:25.0 | 1,200 | 2:05.0 | 179 | 916 | 29 | 127 |
| 0:25.3 | 1,300 | 2:06.5 | 173 | 895 | 29 | 125 |
| 0:25.5 | 1,400 | 2:07.5 | 169 | 881 | 26 | 122 |
| 0:24.7 | 1,500 | 2:03.5 | 186 | 939 | 29 | 128 |
| 0:24.7 | 1,600 | 2:03.5 | 186 | 939 | 27 | 130 |
| 0:24.4 | 1,700 | 2:02.0 | 193 | 963 | 30 | 132 |
| 0:24.3 | 1,800 | 2:01.5 | 195 | 971 | 27 | 133 |
| 0:24.2 | 1,900 | 2:01.0 | 198 | 979 | 30 | 134 |
| 0:24.6 | 2,000 | 2:03.0 | 188 | 947 | 29 | 134 |
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Workout Graph
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